Kohlrabi

Kohlrabi microgreens, if the name doesn’t sound familiar or you don’t like the full sized vegetable, don’t let that stop you from trying this delicious, nutrient dense microgreen. Kohlrabi is German for cabbage turnip, although it is often called the German turnip. It belongs to the same family as cabbage, broccoli, and cauliflower. You can eat the stem and the leaves but, surprisingly, it is not actually the same species as the turnip!

Kohlrabi microgreens are very nutritious and contains over 100% of recommended daily value value of Vitamin C. It is also high in Vitamin B6, Folate(B9), Thinamin (B1), Potassium, Phosphorous and Calcium.